You may feel that life has moved away from what you wanted, or that a change in circumstances has left you unsure of who you are. It can be hard to put that feeling into words.
What we can talk about
We can explore experiences and messages that have influenced how you see yourself. There is room to talk about worry, low self-worth and questions about what gives your life meaning.
How I can help
I will listen to what matters to you and help you reflect on the expectations you carry. Together, we can explore what you want for yourself and what feels possible at this point in your life.